Did you know that the pH of your intimate area goes through different stages?
Therefore, correct intimate hygiene is super important to safeguard the body's natural defenses and help prevent discomfort and irritation . Knowing the different types of pH that exist in our hygiene is essential to take care of ourselves at each stage of life in one way or another.
In this blog we will help you understand what stage your intimate pH is at right now so that you can choose the right gel depending on your needs and we will give you examples of which intimate gel Chamomile Blu is your right.
WHY IS IT IMPORTANT TO TAKE CARE OF YOUR PH?
First of all, ask yourself a question… would you use a hair shampoo for your body ?
Just like with this question, your answer is a resounding NO , it should be the same with your intimate hygiene. Our pH is altered for various reasons throughout our lives, so maintaining a correct vaginal pH, depending on the age of each person, will prevent the proliferation of fungi, bacteria and infections that can cause discomfort and irritation.
Not all stages of life are the same, your pH is not the same either.
Therefore, knowing how you should take care of it daily is essential to avoid these types of conditions and maintain good intimate hygiene health. There are various actions that can be taken to take care of it in your daily routine and that we will discuss throughout the article.
TYPES OF INTIMATE PHÂ AND ITS STAGE
The pH is the natural defense system of our intimate area against infections and external microorganisms. Throughout life, this changes so we will need different care depending on the pH level we are at. Find out your pH level in the following table:
This is used for determine the degree of alkalinity or acidity of the vaginal environment. Normally the optimal levels of our pH must be between 3.5 and 7.2 . However, these vary throughout the woman's life cycle and depending on the different vital stages.
In the puberty The pH is between 5.5 and 7.0. When the woman is in fertile age Our pH is characterized by being neutral/slightly alkaline with values ​​between 3.5 and 5.5, although during the arrival of menstruation this increases slightly. In it pregnancy , the appropriate pH is acidic and varies between 3.0 and 4.0. But with the arrival of menopause , it becomes a neutral/slightly alkaline pH where its values ​​correspond between 6.5 and 8.5. Lastly, the men They also have a neutral or slightly acidic intimate pH that should be understood for optimum levels between 4.5 and 5.5.
HOW CAN I HELP KEEP MY PH ADEQUATE?
- Maintain good daily intimate hygiene
- Opt for light clothing so that the area can breathe properly
- When buying underwear, choose cotton ones
- At bedtime, try spending a few nights without wearing underwear
- In summer, avoid spending a lot of time with your intimate area wet by the beach/pool and avoid sitting in the sand.
- When you have your period, change your tampon or pad frequently during the day, and when doing so try to wash the area
- Do not wash your intimate area with sponges and do not use water that is too hot as it will destabilize your pH.
- Go to your gynecologist regularly for exams
WHAT INTIMATE GEL SHOULD I USE?
– FIOR DI CAMOMILLA
INTIMATE GEL pH 4.5
Delicate intimate soap based on distilled chamomile water that preserves the well-known soothing properties of the plant, promoting an emollient and softening action.
DAILY USE
– DAILY USE
INTIMATE GEL pH 5.5
Special formulation for daily intimate hygiene based on delicate surfactants and enriched with chamomile extract. It has a softening action and counteracts dryness of the skin in intimate areas.
– NATURAL COCONUT
INTIMATE GEL pH 4.5
Gentle formulation for intimate hygiene for the whole family. The emollient and nourishing action of coconut milk counteracts the dryness of the skin and gently cleanses it, providing a pleasant sensation of freshness.
– LOVELY GIRL
INTIMATE GEL pH 5.5
Delicate cleanser ideal for the daily intimate hygiene of pre-teen girls. Enriched with milk proteins and chamomile extract, it has a softening and repairing action that leaves the skin hydrated.
– ACTIVE COSMOS ORGANIC
INTIMATE GEL pH 3.5
Certified organic intimate soap based on chamomile and aloe vera, promotes the intimate defenses of women of childbearing age, during the menstrual period and postpartum as a complement to an antiseptic treatment.
– ORGANIC ECO BIO
INTIMATE GEL pH 5.5
Certified eco-biological intimate soap enriched with aloe vera, rice and chamomile. Ideal for daily use, it has a soothing and moisturizing action.
– ACTIVE
INTIMATE GEL pH 3.5
Intimate soap that helps restore the natural defenses of the intimate areas of women of childbearing age. Indicated in the menstrual period and postpartum, as an adjuvant to antiseptic treatment.
– DEFENSE
INTIMATE GEL pH 7.0
Delicate intimate soap with neutral pH, ideal for combating intimate dryness during menopause. Prevents irritation and itching, with antibacterial action.
– PROTECTIVE
Soothing intimate soap indicated as an adjuvant in the treatment of mycosis and candidiasis, irritations, itching and intimate discomfort in general. With antibacterial action and lactoferrin as a prebiotic agent
– DEO FRESH
Delicate formula that leaves a pleasant sensation of freshness with a long-lasting effect, preventing the appearance of bad odors in intimate areas. Suitable for daily use.
– ENERGY MAN
Intimate soap with antiseptic action specific for male intimate hygiene. It has a moisturizing action thanks to the delicate formula with Ph 5.5 and contains ginseng extract with revitalizing activity.
MALE INTIMATE HYGIENE